Hey, fellow foodies! Are you tired of the same old boring recipes? Well, buckle up, because I’ve got a treat for you! Today, we’re talking about healthy shrimp recipes that are not only delicious but also under 400 calories. I mean, who says you can’t have your cake and eat it too, right? Or in this case, who says you can’t have your shrimp and stay on track with your low calorie seafood goals?
I’m obsessed with shrimp, and I’m sure you are too! They’re the perfect ingredient for a quick and easy dinner. Plus, they’re packed with protein and are super versatile. So, whether you’re a keto shrimp fan or just looking for some new ideas, you’re in the right place.
Shrimp and Avocado Salad
This recipe rocks because it’s light, refreshing, and perfect for a summer evening. I mean, who doesn’t love a good shrimp salad?
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1 ripe avocado, diced
- 1/2 red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- Salt and pepper to taste
Step-by-Step Instructions
1. In a large bowl, combine shrimp, avocado, red onion, and cilantro.
2. Squeeze lime juice over the top and toss to combine.
3. Season with salt and pepper to taste.
Why You’ll Love It
This recipe is a game-changer for anyone looking for a low calorie seafood option. The avocado adds a creamy touch without the extra calories, and the lime juice gives it a burst of freshness. Plus, it’s ready in just 10 minutes!
Garlic Butter Shrimp
This recipe is a classic, and for good reason – it’s easy peasy and packs a punch of flavor!
Ingredients
- 1 pound large shrimp, peeled and deveined
- 2 cloves garlic, minced
- 2 tablespoons unsalted butter
- 1/4 cup white wine (optional)
- Salt and pepper to taste
Step-by-Step Instructions
1. In a large skillet, melt butter over medium-high heat.
2. Add garlic and sauté for 1 minute.
3. Add shrimp and cook for 2-3 minutes per side.
4. If using white wine, add it to the skillet and cook for an additional minute.
Why You’ll Love It
This recipe is perfect for a quick weeknight dinner. The garlic butter adds a rich flavor without adding extra calories, and the white wine gives it a nice depth of flavor. Plus, it’s ready in just 15 minutes!
Shrimp and Veggie Stir-Fry
This recipe is a staple in my house, and I’m sure it will be in yours too! It’s a great way to get in your daily dose of veggies and healthy shrimp recipes.
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1 cup mixed veggies (bell peppers, carrots, broccoli)
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
Step-by-Step Instructions
1. In a large skillet or wok, heat olive oil over medium-high heat.
2. Add garlic and sauté for 1 minute.
3. Add mixed veggies and cook for 3-4 minutes.
4. Add shrimp and cook for an additional 2-3 minutes.
5. Stir in soy sauce and serve.
Why You’ll Love It
This recipe is a great way to mix things up and add some variety to your meal prep. The soy sauce adds a nice umami flavor, and the mixed veggies add a pop of color and nutrients. Plus, it’s ready in just 20 minutes!
Shrimp Tacos
Who doesn’t love a good taco Tuesday? This recipe is a fun twist on traditional tacos and is perfect for a keto shrimp diet.
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1/4 cup chopped cilantro
- 1 lime, juiced
- 1/4 cup chopped red onion
- 1 jalapeño, seeded and chopped
- 6 taco-sized tortillas
Step-by-Step Instructions
1. In a large bowl, combine shrimp, cilantro, lime juice, red onion, and jalapeño.
2. Season with salt and pepper to taste.
3. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
4. Assemble tacos by spooning shrimp mixture onto tortillas.
Why You’ll Love It
This recipe is a great way to spice up your meal prep and add some fun to your week. The cilantro and lime juice add a fresh and tangy flavor, and the jalapeño adds a nice kick. Plus, it’s ready in just 15 minutes!
Shrimp and Quinoa Bowl
This recipe is a great way to get in your daily dose of protein and complex carbs. It’s perfect for a healthy shrimp recipes lover!
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1 cup cooked quinoa
- 1 cup mixed veggies (bell peppers, carrots, broccoli)
- 2 cloves garlic, minced
- 1 tablespoon olive oil
Step-by-Step Instructions
1. In a large bowl, combine cooked quinoa, mixed veggies, and garlic.
2. In a large skillet, heat olive oil over medium-high heat.
3. Add shrimp and cook for 2-3 minutes per side.
4. Serve shrimp on top of quinoa mixture.
Why You’ll Love It
This recipe is a great way to mix things up and add some variety to your meal prep. The quinoa adds a nice complex carb, and the mixed veggies add a pop of color and nutrients. Plus, it’s ready in just 20 minutes!
Shrimp and Mushroom Risotto
This recipe is a creamy and indulgent treat that’s perfect for a special occasion. It’s a great way to enjoy low calorie seafood without feeling deprived.
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1 cup Arborio rice
- 4 cups vegetable broth, warmed
- 1 cup mixed mushrooms
- 2 tablespoons olive oil
- 1/4 cup white wine (optional)
Step-by-Step Instructions
1. In a large skillet, heat olive oil over medium heat.
2. Add Arborio rice and cook for 1-2 minutes.
3. Add warmed broth, 1/2 cup at a time, stirring constantly.
4. Add mixed mushrooms and cook until tender.
5. Add shrimp and cook until pink and fully cooked.
6. If using white wine, stir in and cook for an additional minute.
Why You’ll Love It
This recipe is a great way to treat yourself to a decadent meal without feeling guilty. The Arborio rice adds a creamy texture, and the mixed mushrooms add an earthy flavor. Plus, it’s ready in just 30 minutes!
Shrimp and Spinach Stuffed Shells
This recipe is a fun twist on traditional stuffed shells and is perfect for a keto shrimp diet.
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1 package jumbo pasta shells
- 1 cup fresh spinach
- 1 cup ricotta cheese
- 1/4 cup grated Parmesan cheese
- 1 egg, beaten
Step-by-Step Instructions
1. Preheat oven to 375°F.
2. Cook pasta shells according to package instructions.
3. In a large bowl, combine shrimp, spinach, ricotta cheese, Parmesan cheese, and egg.
4. Stuff each pasta shell with shrimp mixture and place in a baking dish.
5. Bake for 15-20 minutes or until golden brown.
Why You’ll Love It
This recipe is a great way to mix things up and add some fun to your meal prep. The spinach and ricotta cheese add a creamy texture, and the Parmesan cheese adds a nice salty flavor. Plus, it’s ready in just 25 minutes!
Shrimp and Veggie Kabobs
This recipe is a great way to get in your daily dose of veggies and healthy shrimp recipes. It’s perfect for a summer BBQ or picnic!
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1 cup mixed veggies (bell peppers, onions, mushrooms)
- 2 cloves garlic, minced
- 1 tablespoon olive oil
Step-by-Step Instructions
1. Preheat grill to medium-high heat.
2. Thread shrimp and mixed veggies onto skewers.
3. Brush with olive oil and season with garlic.
4. Grill for 8-10 minutes or until shrimp are pink and fully cooked.
Why You’ll Love It
This recipe is a great way to mix things up and add some variety to your meal prep. The mixed veggies add a pop of color and nutrients, and the garlic adds a nice flavor. Plus, it’s ready in just 15 minutes!
Shrimp and Bacon Wrap
This recipe is a fun twist on traditional wraps and is perfect for a keto shrimp diet.
Ingredients
- 1 pound large shrimp, peeled and deveined
- 6 slices of bacon
- 1 cup mixed greens
- 1/4 cup chopped red onion
- 1/4 cup chopped cilantro
- 1 tablespoon lime juice
Step-by-Step Instructions
1. Cook bacon until crispy.
2. In a large bowl, combine shrimp, mixed greens, red onion, and cilantro.
3. Squeeze lime juice over the top and toss to combine.
4. Wrap mixture in bacon slices.
Why You’ll Love It
This recipe is a great way to mix things up and add some fun to your meal prep. The bacon adds a smoky flavor, and the mixed greens add a fresh texture. Plus, it’s ready in just 15 minutes!
Shrimp and Avocado Sushi Rolls
This recipe is a fun twist on traditional sushi and is perfect for a healthy shrimp recipes lover!
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1 ripe avocado, sliced
- 1 cup cooked sushi rice
- 1 sheet of nori seaweed
- 1/4 cup chopped cilantro
Step-by-Step Instructions
1. Prepare sushi rice according to package instructions.
2. Cut nori sheet in half.
3. Spread sushi rice onto nori sheet.
4. Top with shrimp, avocado, and cilantro.
5. Roll up and slice into individual pieces.
Why You’ll Love It
This recipe is a great way to mix things up and add some variety to your meal prep. The avocado adds a creamy texture, and the cilantro adds a fresh flavor. Plus, it’s ready in just 20 minutes!
In conclusion, these healthy shrimp recipes are a game-changer for anyone looking for delicious and nutritious meals. Whether you’re a keto shrimp fan or just looking for some new ideas, these recipes have got you covered. With their low calorie seafood options and shrimp salad ideas, you’ll be spoiled for choice. So go ahead, get creative, and enjoy the speed, flavor, and convenience of these amazing recipes!
