Celery juice – the ultimate trend that’s got everyone buzzing. I mean, who wouldn’t want to drink a gallon of green juice and call it a day? Just kidding, it’s not that crazy… or is it? As someone who’s tried the Medical Medium celery juice challenge, I can tell you it’s been a game-changer for my gut health. So, what happens when you drink celery juice for 30 days straight? Spoiler alert: it’s not all rainbows and unicorns, but it’s definitely worth it.
So, are you ready to join the celery juice challenge and experience the benefits of this anti-inflammatory juice for yourself? From improved digestion to reduced bloating, the perks are real. But, let’s get to the good stuff – the recipes! I’ve got five delicious and easy-to-make celery juice recipes to share with you, each with its own unique twist and benefits.
Recipe 1: Classic Celery Juice
This one’s a no-brainer, folks. It’s the simplest and most straightforward way to get your daily dose of celery juice. So, why bother with anything else? Well, let me tell you, gut health drinks don’t have to be boring.
Ingredients:
- 2 stalks of celery
- 1/2 lemon
- 1-inch piece of ginger
Step-by-Step Instructions:
1. Wash and chop the celery and ginger.
2. Juice them using a cold-press juicer or blend with a little water and strain.
3. Add a squeeze of lemon and drink up.
Why You’ll Love It:
This classic recipe is a great starting point for anyone new to celery juice. It’s easy to make, and the ginger adds a nice spicy kick. Plus, it’s a great way to get your daily dose of anti-inflammatory goodness.
Recipe 2: Green Goddess
This one’s for all you green juice lovers out there. It’s like a party in your mouth, with celery, kale, and green apple all getting along swimmingly.
Ingredients:
- 2 stalks of celery
- 1 cup of kale
- 1/2 green apple
- 1/2 lemon
Step-by-Step Instructions:
1. Wash and chop the celery, kale, and green apple.
2. Juice them using a cold-press juicer or blend with a little water and strain.
3. Add a squeeze of lemon and drink up.
Why You’ll Love It:
This recipe is a great way to mix things up and add some extra nutrients to your celery juice. The kale adds a boost of anti-inflammatory power, while the green apple provides a touch of sweetness.
Recipe 3: Spicy Celery Juice
If you like a little heat in your life, this recipe is for you. The ginger and cayenne pepper add a nice kick that’ll keep you coming back for more.
Ingredients:
- 2 stalks of celery
- 1-inch piece of ginger
- 1/4 teaspoon of cayenne pepper
- 1/2 lemon
Step-by-Step Instructions:
1. Wash and chop the celery and ginger.
2. Juice them using a cold-press juicer or blend with a little water and strain.
3. Add a pinch of cayenne pepper and a squeeze of lemon.
Why You’ll Love It:
This spicy recipe is perfect for those who like a little excitement in their celery juice. The cayenne pepper adds an extra boost of anti-inflammatory power, while the ginger helps with digestion.
Recipe 4: Citrus Refresher
Sometimes you just need a little pick-me-up, and that’s where this recipe comes in. The combination of celery, orange, and grapefruit is like a breath of fresh air.
Ingredients:
- 2 stalks of celery
- 1/2 orange
- 1/2 grapefruit
- 1/2 lemon
Step-by-Step Instructions:
1. Wash and chop the celery, orange, and grapefruit.
2. Juice them using a cold-press juicer or blend with a little water and strain.
3. Add a squeeze of lemon and drink up.
Why You’ll Love It:
This recipe is a great way to add some extra flavor to your celery juice. The orange and grapefruit provide a nice touch of sweetness, while the celery keeps things anti-inflammatory.
Recipe 5: Beet Blush
This one’s for all you beet lovers out there. The combination of celery and beet is like a match made in heaven.
Ingredients:
- 2 stalks of celery
- 1/2 beet
- 1/2 lemon
- 1-inch piece of ginger
Step-by-Step Instructions:
1. Wash and chop the celery, beet, and ginger.
2. Juice them using a cold-press juicer or blend with a little water and strain.
3. Add a squeeze of lemon and drink up.
Why You’ll Love It:
This recipe is a great way to add some extra nutrients to your celery juice. The beet provides a boost of anti-inflammatory power, while the ginger helps with digestion.
In conclusion, these five celery juice recipes are a great way to mix things up and add some extra flavor to your daily dose of anti-inflammatory goodness. Whether you’re a fan of green juice or prefer something a little spicier, there’s a recipe on this list for you. So, go ahead and give them a try – your gut health will thank you! With these recipes, you can experience the benefits of celery juice for yourself, from improved digestion to reduced bloating. So, what are you waiting for? Join the celery juice challenge and start sipping your way to better gut health today!
