. Creamy Avocado Chicken Salad: The Mayo-Free Lunch Trend – esrecipes

Creamy Avocado Chicken Salad: The Mayo-Free Lunch Trend

The ultimate lunch goal: a creamy avocado chicken salad that’s actually good for you! I mean, who needs mayo when you have avocados, right? As a self-proclaimed foodie, I’m obsessed with finding the perfect avocado chicken salad recipe, and I’m excited to share my faves with you. So, what makes a great avocado chicken salad? Is it the juicy chicken, the creamy avocado, or the perfect blend of spices? Whatever it is, I’ve got you covered with these delicious recipes!

A Classic Avocado Chicken Salad Recipe

This avocado chicken salad is a game-changer, and I’m not just saying that because I’m a sucker for anything with avocado. The combination of chicken, avocado, and red onion is a match made in heaven.

Ingredients:

  • 1 ripe avocado, diced
  • 1 cup cooked chicken, diced
  • 1/2 red onion, diced
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • Salt and pepper to taste

Step-by-Step Instructions:

1. In a large bowl, combine chicken, avocado, and red onion.
2. Squeeze lime juice over the top and toss to coat.
3. Stir in chicken and cilantro.
4. Season with salt and pepper to taste.

Why You’ll Love It:

This avocado chicken salad recipe is a classic for a reason – it’s easy, delicious, and mayo-free! The avocado adds a creamy texture without the need for any unhealthy additives. Plus, it’s ready in just 10 minutes, making it the perfect lunch option for busy days.

Spicy Avocado Chicken Salad Recipe

If you like a little heat in your life, this spicy avocado chicken salad is the way to go. The addition of jalapeño takes it to a whole new level!

Ingredients:

  • 1 ripe avocado, diced
  • 1 cup cooked chicken, diced
  • 1/2 red bell pepper, diced
  • 1/4 cup chopped fresh cilantro
  • 1 jalapeño pepper, seeded and finely chopped
  • 2 tablespoons lime juice
  • Salt and pepper to taste

Step-by-Step Instructions:

1. In a large bowl, combine chicken, avocado, red bell pepper, and jalapeño.
2. Squeeze lime juice over the top and toss to coat.
3. Stir in cilantro.
4. Season with salt and pepper to taste.

Why You’ll Love It:

This spicy avocado chicken salad is perfect for those who like a little kick. The jalapeño adds a nice spicy flavor without overpowering the other ingredients. Plus, it’s still mayo-free and ready in just 10 minutes!

Mediterranean Avocado Chicken Salad Recipe

This Mediterranean-inspired avocado chicken salad is a refreshing twist on the classic recipe. The feta cheese and Kalamata olives add a nice salty flavor.

Ingredients:

  • 1 ripe avocado, diced
  • 1 cup cooked chicken, diced
  • 1/4 cup crumbled feta cheese
  • 1/4 cup pitted and sliced Kalamata olives
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Step-by-Step Instructions:

1. In a large bowl, combine chicken, avocado, feta cheese, and Kalamata olives.
2. Squeeze lemon juice over the top and toss to coat.
3. Stir in parsley.
4. Season with salt and pepper to taste.

Why You’ll Love It:

This Mediterranean avocado chicken salad is perfect for a light and refreshing lunch. The feta cheese and Kalamata olives add a nice salty flavor, while the avocado keeps it creamy. Plus, it’s ready in just 10 minutes and is a great way to mix up your usual avocado chicken salad recipe.

Final Dish

In conclusion, these avocado chicken salad recipes are a must-try for anyone looking for a delicious and healthy lunch option. With their mayo-free twist and quick preparation time, they’re perfect for busy days. Whether you like it classic, spicy, or Mediterranean-style, there’s an avocado chicken salad recipe out there for you. So go ahead, get creative, and enjoy your new favorite lunch!

Leave a Comment