Hey there, fellow foodies! Are you tired of the same old garlic mashed potatoes recipe? Well, buckle up, because I’ve got a game-changing twist for you: introducing the ultimate low carb sides hack – cauliflower and garlic mashed potatoes blend! That’s right; we’re talking keto friendly potato alternative that’s so good, you’ll forget all about the real thing.
So, what makes this healthy comfort food recipe a total winner? For starters, it’s ridiculously easy to make, and the best part? It’s a cauliflower mash that’s actually creamy and delicious! I mean, who needs all those extra carbs when you can have a keto version that tastes just as amazing? Not me, that’s for sure!
A Classic with a Twist: Cauliflower Garlic Mash
This recipe rocks because it’s a clever combination of cauliflower and garlic mashed potatoes that will make you wonder how you ever lived without it.
Ingredients:
- 1 head of cauliflower
- 2 cloves of garlic, minced
- 1/4 cup of almond milk
- 2 tablespoons of unsalted butter
- Salt and pepper to taste
Step-by-Step Instructions:
1. Steam the cauliflower until it’s tender.
2. Mash it with a fork or blend it in a food processor.
3. Add the garlic, almond milk, and butter to the mash.
4. Season with salt and pepper to taste.
Why You’ll Love It
You’ll love this recipe because it’s a low carb alternative to traditional garlic mashed potatoes that’s just as flavorful. The cauliflower adds a nice texture, while the garlic gives it a punch of flavor. Plus, it’s keto friendly, so you can indulge without the guilt!
Creamy Cauliflower and Potato Mash
This recipe is a total winner because it combines the best of both worlds – cauliflower and potatoes. It’s the perfect healthy comfort food for a chilly evening.
Ingredients:
- 1 head of cauliflower
- 2 medium potatoes, peeled and diced
- 2 cloves of garlic, minced
- 1/4 cup of heavy cream
- 2 tablespoons of unsalted butter
- Salt and pepper to taste
Step-by-Step Instructions:
1. Boil the potatoes until they’re tender.
2. Steam the cauliflower until it’s tender.
3. Mash the potatoes and cauliflower together.
4. Add the garlic, heavy cream, and butter to the mash.
5. Season with salt and pepper to taste.
Why You’ll Love It
You’ll love this recipe because it’s a keto friendly potato alternative that’s creamy and delicious. The cauliflower adds a nice texture, while the potatoes give it a familiar flavor. Plus, it’s a great low carb side dish that’s perfect for any occasion.
Roasted Garlic and Cauliflower Mash
This recipe is a total showstopper because it’s garlic mashed potatoes on steroids – with a cauliflower twist, of course!
Ingredients:
- 1 head of cauliflower
- 4 cloves of garlic, roasted
- 1/4 cup of almond milk
- 2 tablespoons of unsalted butter
- Salt and pepper to taste
Step-by-Step Instructions:
1. Roast the garlic in the oven until it’s tender.
2. Steam the cauliflower until it’s tender.
3. Mash the cauliflower with a fork or blend it in a food processor.
4. Add the roasted garlic, almond milk, and butter to the mash.
5. Season with salt and pepper to taste.
Why You’ll Love It
You’ll love this recipe because it’s a healthy comfort food that’s packed with flavor. The roasted garlic gives it a deep, rich flavor, while the cauliflower adds a nice texture. Plus, it’s a great keto friendly option that’s perfect for a special occasion.
In conclusion, these cauliflower and garlic mashed potatoes blends are a total game-changer for anyone looking for a low carb side dish that’s actually delicious. Whether you’re a keto enthusiast or just looking for a healthy comfort food option, these recipes have got you covered. They’re quick, easy, and packed with flavor – what more could you ask for? So go ahead, give them a try, and experience the magic of cauliflower mash for yourself!
